Someone found my little home on the internet yesterday by searching for whether or not someone who can’t have tofu can eat TVP (textured vegetable protein.) While it’s too late for them to read this, I thought it was it was a question worth answering.
Some observant readers may remember that I cannot have tofu or soy milk; something about the way the soybean is processed (or the quantities it’s normally eaten in) makes me ill; I suspect an allergy, but I’m not sure. TVP contains soy protein, and can thus cause problems for people who are allergic to the proteins (rather than the processing) of soy. However, it is not only soy protein, and since any people with soy allergy can tolerate small to moderate amounts of soy protein, you may be able to eat TVP without problems. I recommend that you start in very small doses and then increase serving sizes as desired until you know how much you can tolerate.